If you're looking to grow your hair longer and stronger, we have all the information you need to do so. This includes what foods to eat, which supplements work best, and even treatments you can try once a week to stimulate the growing process. It takes some dedication, but with this routine, your hair (and even your nails) will get growing. Subscribe for more POPSUGAR Beauty! www.youtube.com Visit our website for more hot beauty tips! www.bellasugar.com Are we friends yet? Join us on Facebook! https Get the latest updates via Twitter! twitter.com