Asked: what kind of hair vitamins can i get to make my hair grow?

trying the natural approach,letting all the perm grow out.

Answers:

Answered:
Not sure whether hair vitamins work…but eating a balanced nutritional diet and getting full sleep will help hair to grow. 🙂



Answered:
Biotin (5000mcg)
Zinc
and msm (Methylsulfonylmethane) it will make your new growth softer you may even notice results in only 3 weeks !!
and put castor oil on your scalp everyday
don't expect results overnight



Answered:
Massage your scalp every night and eat lots of protein foods. You can take vitamin E supplements for healthy skin, hair and nails or vitamin B12 which is important for hair growth. Some people take Biotin pills and that seems to help. Try using avocado and banana hair masks once a week, that made my hair grow. I also use a product called pro naturals moroccan argan oil after each shower and it helps a lot since argan oil has more benefits for your hair than any other. Their shampoo and conditioner is equally good because it's sulfate free so it makes hair healthier and softer. You can get some online. Oh and get trims regularly, split ends stunt growth.



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