Asked: Hair loss desperate please help 🙁 ?
Ok well I experience a lot of hair loss when I went on a diet I use to be over weight and dropped alittle under 100 pounds..of course I use to starve my self ..so I understand why I was losing hair but now I'm doing it the right I'm eating right and exercising I even see a nutristionist…. also before when I was bigger I would alwayys straighten my hair and dye it a lot but that stopped many months ago… I use no heat stylers at all now .. I've tried everything from hot oil treatment to that mayo mask thing for hair.. I've used so many products that people said would help streghthen my hair and make it grow.. Ive used the mane n trail horse shampoo and conditioner … i only wash my hair twice a week ..and ive been taking follic acid and biotin pills ..which are for hair skin nail health…… I've notice that my hair is so much softer but still falls out alot.. I know that its normal that u lose 100 strans a day but I can swear I losee way more then that … please I am desperate someonee help me ??:(
Answers:
I don't know if you can get some where you are or if you can find a way to incorporate it into your diet, but where I live we eat foods cooked with red palm oil, it is very, very good for the hair and skin.