Asked: Can vitamin b12 and b6 helps hairgrowth and lessen hair fall?

i've read many article about this so i want to try cause i want my hair to grow longer

Answers:

Answered:
I've been using Trader Joe's Super Crusade multi for over 30 years, its got everything in it.



Answered:
Vitamin B-12 (cobalamin) plays a role in making DNA. Vitamin B-12 also helps keep nerve cells and red blood cells healthy.B6 is a water-soluble vitamin. The body cannot make vitamin B6 on its own, nor can it store it — excess amounts of B6 are excreted through your urine, so you must get a continuous supply of B6 through your diet. Vitamin B6 helps break down protein in the body, makes hemoglobin and antibodies, regulates blood sugar and maintains nerve function.



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